Back exercise handouts called BACK TRAINER Rx Tool

Back Trainer
Prescription Tools

Finally, a set of back exercise handouts that covers the new back exercises for transversus abdominis and multifidus developed by the Queensland University physical therapists, along with a progression to traditional trunk stabilization exercises. Each page is a handout for a specific exercise for your patient or client's home exercise program.

By now everyone has heard that 80% of the population will (at some time in their lives) experience lower back pain. We also know that although the pain may go away after 4 to 6 weeks, the local stability muscles will remain dysfunctional. And, that recurrence occurs in about 80% of back pain sufferers within the first year. Only specific exercises for the local stability muscles have shown a dramatic reversal of recurrence. In fact, this is the only ‘cure’ that has shown true effectiveness. It also makes good sense!

Top TEN reason to order your own copy!
1. We used a professional model, Shannon Engemann. She's nicer on the eyes than our competition's stick-figures and outline drawing.

2. New format that details everything you need to know about the exercise:

EXERCISE INDICATIONS
POSITION
PRECISE MOVEMENT
WHAT YOU SHOULD FEEL
MISTAKES TO AVOID

3. Watch videos of most of the exercises with a just a click of the 'mouse' button.

4. 'EXERCISE INDICATIONS' are specifically written for the professional who is prescribing the specific exercises. This provides the evidenced-based, scientific reasoning behind the exercise and information on typical stability muscle dysfunction.

5. Retraining core stability exercises are identified by level of progression adapted from Comerfords priorities and then mixed with O'Sullivan's three stages.

6. Quick access to find the back exercises you need. Links lead you to one of 14 sections in a easy & timely manner.

7. 'Muscle Man' image shows the KEY MUSCLES WORKED for that specific back exercise.

8. A section on recommended back exercise equipment and accessories is provided with specific instructions.

9. Over 230 pages of back exercises that may be printed for patient handouts.

10. The most current up-to-date information from leading researchers, clinical specialists and scientific studies.

Download a sample of Rx Tools
back exercise for lumbopelvic dysfunction

See how to purchase your own copy below!

Our return policy. As with any software, we do not accept returns on DVD or CD as programs and video may be stored on a hard drive. This is why we provide a sample download from Rx Tools.