YUKON
HYPER EXTENSION
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YUKON
HYPER EXTENSION |
BENEFITS TO THE USER/BUYER: When you buy this machine you can do more than just the typical back extension and and crunch/sit-ups. This Hyper Extension Machine by Yukon is easily adjustable to accommodate for the Glute/Ham Developer exercise. The ankle pads and footplate adjust up & down and forward & backward for variable distance and height options. The rounded pelvic pad is also necessary for this exercise. Remember, you save money on higher-quality Weight Training machines by shipping them directly to your house! So how does the glute/ham developer exercise work? Lock your feet on footplate and ankle pads. Rest your hips on the pelvic pad and stretch down. Now, either put hands on the chest or behind the neck. Then pull back up using the entire back, glutes and hamstrings to bring your body back like a normal hyperextension, but then continue on up by bending your knees while pulling your heels to your glutes. Notice how the knees bend. It's like a prone reverse leg curl, except your whole body is used as the weight instead of a pulley and weight plate. |
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Yukon Hyperextension Roman Chair:
Hyper Extension Machine by Yukon strengthens & develops your back and isolates gluteus maximus & hamstring muscles for superb definition. Of course you can also perform roman chair sit-ups to work your abdominals. But, this roman chair was designed to allow for an additional exercise called the glute/hams developer. Quick adjustments accommodate all users and the traction enhanced Foot Plate allows secure positioning during use of this hyper extension machine. Yukon makes this affordable glut-ham developer:
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FAST FACTS ABOUT FEATURES:
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ORDERING BY PHONE:
Tell our custumer service rep that you are ordering: "Yukon Hyper Extension"Be ready with your credit card... and your shipping address.
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The ULTIMATE WORKOUT on Video CD
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The back extension is one of the three exercises that are performed in the
the Ofeldt Exercise Program for lower back pain. We will
also show you how to perform leg lifts with the extension bench,
when you order this BONUS exercise video for 99 cents.
Specifications:
Estimated time of delivery: This hyper extension roman chair will ship direct from Yukon's factory outlet in Ohio. We are told that this roman chair normally ships out of the factory outlet in 2 to 3 business days, then an additional 2 to 4 days by UPS(depending on how close you are to Ohio).
Yukon's Warranty: Lifetime warranty for in-home use.
Dimensions: 60" Long x 24" Wide x 43" Tall. Weight capacity: Bench = 330 LBS
Model#: HYP-156
See how this hyperextension machine rates compared to eight other roman chairs on the market at Back-Exercises.com's Roman Chair Exercise Equipment Review.
In summary, the P-HC 45 Dual Hyperextension Roman Chair can be used by all users at any fitness level and it adjusts for almost any body size. Truly a roman chair for the masses.
ASSEMBLY REQUIRED ON ALL HOME
EQUIPMENT. A basic set of wrenches are required and are NOT
included.
Shipping: This item can only be shipped to the 48
contiguous states. We regret it cannot be shipped to APO/FPO,
Hawaii, Alaska, or Puerto Rico.
Estimated time of delivery: This item will ship direct from Yukon factory outlet in Ohio. We are told to expect 2 days delay before actual shipping by FedEx Ground, then an additional 2 to 5 days (depending on how close you are to Ohio).
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