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 Ab & Back Machine
 by Body-Solid

Ab Back Machine Body-Solid CAB360


Ab & Back Machine by Body-Solid will help you get the Absolute Best Back and Abs in the most comfortable and safest position--the SEATED position.  Tighten and tone your Abs, Obliques and midsection, then rotate the action arm to strengthen your lower back muscles.  Distinctive full range-of-motion cam offers range limiter capability.  Extra large oil-lite bronze bushings assure years of smooth, comfortable, maintenance free use.


  • 2" x 4" Mainframe design for exceptional durability.
  • 26 pop-pin adjustment points for full range-of-motion.
  • Unique Cam design for quick-change of exercises.
  • Extra-thick, double-stitched DuraFirmâ„¢ pads.
  • Heavy duty 2" x 4" mainframe construction.

The lever arm position is easy to adjust.  It has a "spring-loaded pop pin" that you pull out to adjust the level arm to perform back extensions or ab crunches. 

The seat can be raised or lowered and the foot pads can be move horizontally forward or backward for user height adjustments

Weight plates need to be purchased separately (weight plates are normally available a your local sporting goods store or Walmart).  This unit is ready-made for standard 'small' holes weight plates, but you may order an adapter sleeve for Olympic 'large' hole weight plates for $10.

BENEFITS TO THE USER/BUYER: This dual function machine allows the user to exercise two major muscle groups. The innovative plate-load design makes this a health club style single station machine.  Body-Solid even incorporated 2"x4" mainframe steel for exceptional Light Commercial quality. The full-range cam design has an easy-to-use pop-pin that allows 26 adjustments to increase and control the user's range of motion. Breakthrough technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility.  Remember, you save money on higher-quality Weight Training machines by shipping them directly to your house!

Dimensions: 60" Long x 46" Wide x 43" Tall

Motion's Warranty: Lifetime for in-home use.

Model#: CAB360 or GCAB360

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Ab Back Machine

U.S. orders only within 48 contiguous states.

Ab Back Machine Body-Solid CAB360


The ABSolute Best Back. 
Questions? Please call or email us at:

Retail Price: $545


+ $30 S&H


Status: In Stock

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Estimated time of delivery: This item will ship direct from Body-Solid factory outlet in Illinois.  We are told to expect 2 to 3 days delay before actual shipping by FedEx Ground, then an additional 2 to 5 days (depending on how close you are to Illinois).

Our return policy for the Ab & Back Machine by Body-Solid Model# CAB360 is simple.  Your complete satisfaction is very important to us.  If you are not 100% satisfied with your order, simply return the item within 31 days for a prompt, courteous refund.  Contact our Customer Service Department by email to obtain a Return Authorization Number.  (No exchanges or returns will be accepted without this number).  Once you receive this number, make arrangements to send back the piece(s) you need to exchange or return.  All returns or exchanges must arrive in like new condition in the original boxes of the Ab & Back Machine by Body-Solid.  If the customer returns the item(s) for any reason except that it is defective, we do not refund shipping and handling charges and the customer is responsible to pay the charges for return shipping of the Ab & Back Machine

Ab Back Machine Body-Solid CAB360

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Ab & Back Machine by Body-Solid Model# CAB360